amy paulson


Name: Amy Paulson
Instructing at Harness since:

Studio: downtown

Class times: 6a Tuesday/Thursday + 9:30a Saturday

Amy’s experience becoming a part of the Harness Cycle community as a rider where she’s forged some of her closest friendships over the last few years is what makes her that much more excited to be leading our pack in her new role; she is thrilled to create an extension of the community she has been such an integral part of in our downtown space.

Amy credits her sisters, brother-in-law, and parents for giving her the confidence to push herself out of her comfort zone and pursue becoming a Harness Cycle instructor, a similar feeling of support that you’ll find in Amy’s classes. She wants all first-time riders to know that each person in the class has been a first-timer and the key is to get to know the people around you, ride to the beat of the music and just have fun with it!

You’ll catch Amy outside the studio bopping around the flats and cross-training at RiseNation, CORUS45, and joining our very own community runs, so don’t be shy and say hello!