natalie worcester


Name: Natalie Worcester

Instagram: @nizzatalie11

Instructing at Harness since: 2018

Studio: Hingetown

Class times: Tuesday/Thursday + Saturday

Spotify playlist: listen here

Natalie’s favorite thing about Harness is the power of the pack - being present in the moment, in the beat, and creating energy together. She emphasizes not to fear the resistance wheel - that’s where you find your edges and push past them.

When she’s not teaching, she’s playing volleyball, hiking, traveling, and making room for her favorite pastime of all: brunching.