Name: Natalie Worcester
Instructing at Harness since: 2018
Class times: Tuesday/Thursday + Saturday
Spotify playlist: listen here
Natalie’s favorite thing about Harness is the power of the pack - being present in the moment, in the beat, and creating energy together. She emphasizes not to fear the resistance wheel - that’s where you find your edges and push past them.
When she’s not teaching, she’s playing volleyball, hiking, traveling, and making room for her favorite pastime of all: brunching.