vision + goals
Feb
3
11:00 AM11:00

vision + goals

vision + goals

join amy basha as she guides + supports you in getting clear on what is most important to you + designing your best life through a few exercises: defining your core values, creating a vision, setting goals, and sharing tips on how to take action every single day to create habits that will bring this work to life.

amy has 10+ years of real life experience leading people, training, coaching + developing teams, and running a multimillion dollar business...which also comes with 36 years of trying, failing, succeeding, learning, growing, falling down and getting back up.

this workshop is more than goal setting. so no matter where you are at: no experience with goal setting + vision work, love goal setting and already have a strong practice, or goal setting isn’t your thing - this workshop is still for you. she believes in living in alignment with our purpose, our values + what lights us up, and that we can create conditions for magic to happen in our lives through small, daily actions + choices. she has created these exercises + work with everyone in mind.

cost: $35

*workshops are non-refundable but may be transferred to another participant by emailing info@harnesscycle.com. any cancellation will result in a forfeit of funds.

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mindful collage
Mar
3
12:00 PM12:00

mindful collage

mindful collage

join jen margolis, from thrive at work, to experience the power of your own inner listening and intuition with this practice of mindful collage making.

tap into your own creativity as you choose images to make collages that take you beyond your immediate senses as you get quiet and follow your own inner guidance. after a warm introduction and chance to get to know each other a bit, you'll start by getting centered, and finding a quiet place of calm and focus. from there, the group will stay quiet as you tune into your own internal listening and intuition to guide you in choosing images from magazines and other materials.

once you have the images you feel called to, you’ll put them together in the combinations that feel right, creating collages with unique messages. in small groups we'll facilitate questions to ask for each collage to hear the intuitive messages you created with each one. you’ll take with you: 

  • beautiful collages, created with your own mindful listening 

  • a way of practicing presence and creativity through images and intuition

  • new connections with the harness cycle community

cost: $35

*workshops are non-refundable but may be transferred to another participant by emailing info@harnesscycle.com. any cancellation will result in a forfeit of funds.

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