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nutrition for exercise & recovery

  • the loft at harness cycle 2901 detroit ave cleveland, ohio (map)

nutrition for exercise & recovery

join stacy cavagnaro, registered dietitian, for the third installment of our mindful eating series. the workshop will provide an overview of nutrition, hydration, and supplementation for exercise and recovery.  learn how to best support your exercise routine in safe way to maximize growth and prevent illness and injury.

cost: $25

*workshops are non-refundable but may be transferred to another participant by emailing any cancellation will result in a forfeit of funds.

Earlier Event: January 9
building a healthy lifestyle
Later Event: January 17
money beliefs