nutrition for exercise & recovery
join stacy cavagnaro, registered dietitian, for the third installment of our mindful eating series. the workshop will provide an overview of nutrition, hydration, and supplementation for exercise and recovery. learn how to best support your exercise routine in safe way to maximize growth and prevent illness and injury.
*workshops are non-refundable but may be transferred to another participant by emailing email@example.com. any cancellation will result in a forfeit of funds.