Day 11.

Generosity Practice 

Author | Natalie Lanese

One of my favorite journal prompts is “What are some more generous acts you can practice?” 

I have a daily reminder on my phone that reads “Generosity is the beginning of everything.” It reminds me to slow down and be mindful of those around me, and to take the extra step to care for them in some way.

To get into this headspace, I love this 10 minute meditation that focuses on giving and receiving generosity. 

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